LESSONS : Monday/Tuesday/Thursday from 5pm to 6:30pm
NOVICE : Monday/Tuesday/Thursday from 5pm to 6:30pm
JUNIOR OLYMPIC : Monday/Tuesday/Wednesday/Thursday from 4pm to 7pm
Our lessons and novice groups practice in the water from 5–6:30 learning the fundamentals and technique of Olympic Diving. Our Junior Olympic team has an extra hour in our dryland room completing strength and plyometric training to take their diving to the next level.